Kyrgyzstan     Get adequate insurance before you arrive. Local medical facilities are inadequate and private care is expensive.       Bring enough money for your trip. Travellers’ cheques are not normally accepted. US$ are the most widely accepted foreign currency.       Keep valuables in a safe place and out of public view.       Get a visa to cover your entire stay before you arrive and make sure you register with the local authorities if you intend to stay longer than 3 calendar days. Don't overstay your visa, even by only a few hours.       If you are staying longer than a couple of weeks, or intend to go off the beaten track, register with the Embassy on arrival.       Enter next of kin details into the back of your passport.       Check the Foreign and Commonwealth Office Travel advice for more detailed information.       Don't carry drugs, penalties can be severe.       Don't take unofficial taxis. Arrange transport from the airport before you arrive and watch out for false greeters who have got hold of your name from passenger lists.